Sleep Therapy Sessions | Virtual Appointments
Personalized sessions with Dr. Blum to focus on practical, effective tools to improve insomnia and other sleep disorders. Most people experience significant improvements after 4-8 weeks. Sessions are 50-minute video calls.
Sleep Improvement Groups | In-Person Workshops
Learn and practice effective tools to improve sleep in a small group setting. Workshops consist of 6 weekly 90-minute sessions and are held in-person in downtown San Francisco at The Clinic. Sign up for an initial assessment to determine if this approach works for you.
Mondays, 4:30 - 6:00PM | April 2 - May 7
Tuesdays, 5:30 - 7:00PM | April 3 - May 8
Mondays, 4:30 - 6:00PM | Sept 10 - Oct 15
Tuesdays, 5:30 - 7:00PM | Sept 11 - Oct 16
Curious if sleep therapy is right for you? Sign up for a free consultation.
Consultations are 10-minute phone calls.