Sleep Wise
Sleep & Circadian Medicine

Services


Services

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Sleep Therapy Sessions | Virtual Appointments

Personalized sessions with Dr. Blum to focus on practical, effective tools to improve insomnia and other sleep disorders. Most people experience significant improvements after 4-8 weeks. Sessions are 50-minute video calls.


Sleep Improvement Groups | In-Person Workshops

Learn and practice effective tools to improve sleep in a small group setting. Workshops consist of 6 weekly 90-minute sessions and are held in-person in downtown San Francisco at The Clinic. Sign up for an initial assessment to determine if this approach works for you.

SPRING 2018
Mondays, 4:30 - 6:00PM | April 2 - May 7
Tuesdays, 5:30 - 7:00PM | April 3 - May 8

FALL 2018
Mondays, 4:30 - 6:00PM | Sept 10 - Oct 15
Tuesdays, 5:30 - 7:00PM | Sept 11 - Oct 16


Sleep Consultations

Curious if sleep therapy is right for you? Sign up for a free consultation. 
Consultations are 10-minute phone calls.